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This compassionate guide is written for mothers of adult children struggling with incarceration, addiction, or mental illness. Rev. Dr. Dede Moore introduces her trauma-informed HELP Method, which includes Havening, EFT, Lifestyle, and Prayer.

Written for mothers who feel overwhelmed, unseen, judged, or labeled codependent. This book offers understanding, reassurance, and steady support for navigating complex emotional challenges. It reminds mothers that they are not alone, and that it is OK to be OK even when their child is not.

“The repression of emotion, which is a survival strategy, becomes a source of psychological illness. ”
~ Gabor Mate

EFT and Havening Techniques® are considered educational and experimental. No promise of any cure is being made.
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